Chanel Bowen

Holistic Jungian therapist specializing in trauma and relationships

About

Hello! I’m Chanel, wishing you love, peace, and prosperity. I am a dual-licensed Clinical Mental Health Counselor and Clinical Addiction Specialist so that I can help clients improve mental health and overcome problematic behaviors by teaching healthier ways of coping. Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs.

My goal is to help you Bring Forth a Greater You. As a registered yoga teacher, clients can be guided through stress-reduction exercises during our telehealth sessions. Learn Emotion Regulation, Stress Tolerance, & Interpersonal Effectiveness as you get the right tools to build a solid foundation for a mentally healthier you.

I am typically available for live video and phone sessions Tuesdays through Fridays in the A.M., and respond to messages throughout the day Monday through Friday. I love this platform for my clients because you can send messages to share your thoughts and feelings 24 hours a day, 7 days a week.

Are there any questions I can answer for you at this time?

Years Experience: 11

Location: North Carolina, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1043626526

Credentials: NC LCMHC 11446

Languages Spoken: English

Licenses: LCMHC (North Carolina) #11446 exp 2026-06-30

List of Specialties: Stress, Anxiety, Addictions, Relationship, Self esteem, Depression, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coping with life changes, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Gay, Christian, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Chanel Bowen

Chanel Bowen

Evidence-informed care for growth and recovery

CBT and DBT
Yoga-informed relief
Addiction recovery support

Start with Chanel Bowen

Licensed · Professional · Cancel Anytime

About

Chanel Bowen is a North Carolina clinician who combines training in mental health and addiction to help people improve wellbeing and reduce problematic behaviors through healthier coping strategies. She brings 11 years of clinical experience to her work and holds credentials to practice as a clinical mental health counselor as well as training in clinical addiction treatment.

Her approach is grounded in evidence-based methods, using cognitive-behavioral techniques, Dialectical Behavior Therapy skills training, and relapse prevention models to shape care that fits each person’s needs. Chanel’s stated goal is to help clients “Bring Forth a Greater You,” focusing on practical skills and measurable progress.

As a registered yoga teacher, she can incorporate stress-reduction exercises into telehealth sessions when appropriate, offering breathing and grounding practices alongside psychotherapeutic interventions. Clients learn emotion regulation, stress tolerance, and interpersonal effectiveness as part of building a more resilient foundation for mental health.

Chanel is typically available for live video and phone sessions Tuesday through Friday in the A.M., and she responds to messages throughout the day Monday through Friday. Clients also have the option to send messages at any time, day or night, to share thoughts and feelings between sessions.

Location: North Carolina, United States

Years Experience: 11

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Gambling, Gender dysphoria, Grief, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Chanel Bowen

Credentials & Verification

Credentials: NC LCMHC 11446
NPI Number: 1043626526
License: LCMHC (North Carolina) #11446 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, evidence indicates that online therapy can be as effective as traditional in-person sessions for most people.

One major benefit is flexibility – clients can connect in the way that best fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain regular care amid busy lives.

Therapists who provide online care are licensed professionals, and clients have the option to change therapists if they would like a different match. Online therapy offers a convenient route to access skilled support for many everyday mental health concerns and life adjustments.

How much experience does Chanel Bowen have?

Chanel Bowen has 11 years of experience in providing therapy services.

Is Chanel Bowen a licensed therapist?

Yes. Chanel Bowen is a licensed therapist in North Carolina, credentialed to practice clinical mental health counseling (NC LCMHC 11446).

In which languages does Chanel Bowen provide therapy?

Chanel Bowen provides therapy in English.

Where is Chanel Bowen located?

Chanel Bowen is located in North Carolina.

How can I work with Chanel Bowen as my therapist?

Clients can work with Chanel Bowen through Phone • Video • Live Chat • Messaging.

How much does therapy with Chanel Bowen cost?

The cost of therapy can vary depending on factors such as your location and Chanel Bowen’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Chanel Bowen. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Chanel Bowen