Holistic Jungian therapist specializing in trauma and relationships
Welcome! I’m Ashley Butt, a licensed therapist in North Carolina and Virginia with 26 years of experience in guiding individuals toward resilience and personal growth.
If you’re feeling overwhelmed by stress and anxiety, navigating relationship challenges, or seeking to boost your motivation and self-esteem, you’re not alone. I’m here to help you uncover your strengths and tap into the unique insights you possess about your own life.
I believe that you are the expert of your own story. With courage, you can embark on a journey toward a more fulfilling and happier life. Together, we’ll explore the barriers that stand in your way and work towards meaningful change.
My approach is supportive and empowering, and I’m dedicated to walking alongside you as you build resilience and overcome obstacles. If you’re ready to take that first step, I invite you to reach out. Let’s work together to create the life you’ve always envisioned!
Licensed · Professional · Cancel Anytime
Ashley Butt is a licensed clinical social worker in North Carolina (NC LCSW C005865) and Virginia (VA LCSW 0904005700) with 24 years of experience supporting people as they build resilience and pursue personal growth.
She works with individuals managing stress and anxiety, navigating relationship challenges, strengthening self-esteem, addressing depression, and coping with life changes. Ashley helps clients identify their strengths and use their own insights to guide meaningful change.
Her approach is supportive and empowering – she partners with people as they work through obstacles and develop practical strategies for greater well-being. Ashley is based in Virginia and invites prospective clients who are ready to begin to reach out and take the first step toward the life they envision.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person care for most people.
One of the main benefits is flexibility – you can meet with a therapist in the format that works best for your schedule and comfort level, whether that is a video session, a phone call, live chat, or messaging inside an app. This flexibility makes it easier to integrate therapy into a busy life.
Licensed professionals deliver care through these remote options, and if a client decides they would prefer a different therapist, it is typically possible to switch to find a better fit. Online therapy can offer a practical, accessible way to pursue support for everyday mental health concerns.
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