
Ashley Butt
Licensed LCSW helping build resilience
Start with Ashley ButtLicensed · Professional · Cancel Anytime


Licensed LCSW helping build resilience
Start with Ashley ButtLicensed · Professional · Cancel Anytime
Ashley Butt is a licensed clinical social worker in North Carolina (NC LCSW C005865) and Virginia (VA LCSW 0904005700) with 24 years of experience supporting people as they build resilience and pursue personal growth.
She works with individuals managing stress and anxiety, navigating relationship challenges, strengthening self-esteem, addressing depression, and coping with life changes. Ashley helps clients identify their strengths and use their own insights to guide meaningful change.
Her approach is supportive and empowering - she partners with people as they work through obstacles and develop practical strategies for greater well-being. Ashley is based in Virginia and invites prospective clients who are ready to begin to reach out and take the first step toward the life they envision.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person care for most people.
One of the main benefits is flexibility - you can meet with a therapist in the format that works best for your schedule and comfort level, whether that is a video session, a phone call, live chat, or messaging inside an app. This flexibility makes it easier to integrate therapy into a busy life.
Licensed professionals deliver care through these remote options, and if a client decides they would prefer a different therapist, it is typically possible to switch to find a better fit. Online therapy can offer a practical, accessible way to pursue support for everyday mental health concerns.