Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, and confidence, identity & depression.
Kindness and compassion are at the centre of my work, supporting without judgement, in a safe space. I believe that the relationship is the most important aspect of the counselling process, with an empathetic connection facilitating healing.
My role is to walk alongside you as we discuss any issue you may be struggling with, working collaboratively to explore your beliefs, values, motivations and discover what brings you meaning in life.
I know that looking for therapy can be very daunting, signing up is the first step to getting the support you need.
Licensed · Professional · Cancel Anytime
Aisling Evershed is a UK-licensed therapist with five years of professional experience, working with issues such as stress, anxiety, trauma, motivation, self-esteem, confidence, identity and depression.
Kindness and compassion sit at the heart of her practice, and she supports clients without judgement in a safe therapeutic space. She values the relationship between therapist and client, believing that an empathetic connection is central to the healing process.
Her role is to walk alongside clients as they bring forward the matters that concern them, collaborating to explore beliefs, values and motivations and to uncover what gives life meaning. She recognises that seeking therapy can feel daunting, and she sees signing up as an important first step toward getting the support a person needs.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to in-person sessions.
One major benefit is its flexibility – clients can connect in the way that suits them best: video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life.
Therapists offering these services are licensed professionals, and individuals have the option to switch therapists if they would prefer a different fit.
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