Holistic Jungian therapist specializing in trauma and relationships
Life is too short to let the everyday burdens we face create turmoil, and gain control over our emotions. Our feelings can control us or we can learn to control them. A situation, person, place, or thing only has the power to control our feelings…if we let it. It is our responsibility (and only ours) to control our feelings and behavior. Thus, we can find true contentment and serenity.
Rational Emotive and Cognitive Behavioral therapies are my practice methodologies. I believe a blend of validation and empathetic, compassionate confrontation is the key to helping an individual reach their fullest potential.
I believe we all have the ability to change and to cope with change. Believing in my patients and encouraging this behavior has helped me succeed by becoming the agent for this change.
I am dually licensed and double board certified in New Jersey with 35years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, PTSD & anger management. Individual, Couples, Marital & Family Counseling have been my venues for the change experience I have described. Best wishes to you in your journey of growth & progress!
Licensed · Professional · Cancel Anytime
Dr. Thomas Mackarevich helps people reduce the turmoil created by everyday burdens and supports them in learning to manage their emotions rather than be controlled by them. He emphasizes that situations, people, places, or things only influence feelings if one allows them to, and he works with clients to develop greater ownership of their responses so they can find contentment and serenity.
His clinical approach centers on Rational Emotive and Cognitive Behavioral therapies, combined with a balance of validation and empathetic, compassionate confrontation to help individuals reach their fullest potential. He believes strongly in each person’s capacity to change and adapt, and he encourages and supports that growth as part of the therapeutic process.
Dr. Mackarevich is dually licensed and double board certified in New Jersey and brings 35 years of professional experience to his work. He has helped clients address stress and anxiety, addictions, trauma and abuse, PTSD, anger management, low self-esteem, and grief. He provides change-oriented work in individual, couples, marital, and family counseling settings and offers supportive guidance to those seeking progress and personal growth.
Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One of the primary benefits is convenience. Individuals can meet with a therapist in the format that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to maintain regular treatment alongside daily responsibilities.
All therapists are licensed professionals, and clients may choose to switch providers at any time if they seek a different match. Overall, online therapy offers a flexible, accessible option for many people seeking support for everyday and clinical concerns.
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