
Dr. Thomas Mackarevich
Practical therapy for lasting emotional balance
Start with Dr. Thomas MackarevichLicensed · Professional · Cancel Anytime


Practical therapy for lasting emotional balance
Start with Dr. Thomas MackarevichLicensed · Professional · Cancel Anytime
Dr. Thomas Mackarevich helps people reduce the turmoil created by everyday burdens and supports them in learning to manage their emotions rather than be controlled by them. He emphasizes that situations, people, places, or things only influence feelings if one allows them to, and he works with clients to develop greater ownership of their responses so they can find contentment and serenity.
His clinical approach centers on Rational Emotive and Cognitive Behavioral therapies, combined with a balance of validation and empathetic, compassionate confrontation to help individuals reach their fullest potential. He believes strongly in each person’s capacity to change and adapt, and he encourages and supports that growth as part of the therapeutic process.
Dr. Mackarevich is dually licensed and double board certified in New Jersey and brings 35 years of professional experience to his work. He has helped clients address stress and anxiety, addictions, trauma and abuse, PTSD, anger management, low self-esteem, and grief. He provides change-oriented work in individual, couples, marital, and family counseling settings and offers supportive guidance to those seeking progress and personal growth.
Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One of the primary benefits is convenience. Individuals can meet with a therapist in the format that fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular treatment alongside daily responsibilities.
All therapists are licensed professionals, and clients may choose to switch providers at any time if they seek a different match. Overall, online therapy offers a flexible, accessible option for many people seeking support for everyday and clinical concerns.