We're a user-supported site and earn a commission from BetterHelp if you sign up through our links - at no cost to you.

Kristen Pavela

Holistic Jungian therapist specializing in trauma and relationships

About

I am a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor licensed in Wisconsin with over 5 years of experience working as a clinical social worker, psychocounselor and Substance Abuse Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, other Mental Health concerns, relationship issues, parenting problems, Domestic Violence-both victims and predators, Anger Management, and addictions. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic and person-centered, and strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Years Experience: 6
Location: Wisconsin, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1861926008
Credentials: WI LCSW 9369-123, IL LCSW 149020413
Languages Spoken: English
Licenses: LCSW (Wisconsin) #9369-123 exp 2027-02-28 • LCSW (Illinois) #149020413 exp 2025-11-30
List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger, Depression, LGBT, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Self esteem, Career, Bipolar, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Gay, Non-religious, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Kristen Pavela

Compassionate care, practical tools
  • Stress and anxiety
  • Addiction and trauma
  • Flexible online sessions

Licensed · Professional · Cancel Anytime

About

Kristen Pavela is a licensed clinical social worker and a clinical substance abuse counselor practicing in Wisconsin, and she also holds a clinical social work license in Illinois. Her credentials reflect licensure to provide clinical social work and substance abuse care across these state registrations.

She has six years of experience working as a clinical social worker, psychocounselor, and substance abuse counselor. During that time she has supported people dealing with a broad range of concerns, including depression, anxiety, other mental health challenges, relationship difficulties, parenting problems, domestic violence – both victims and predators, anger management, and addictions.

She has also worked with many individuals who have experienced physical trauma or emotional abuse. Her counseling style is warm and interactive; she approaches people with respect, sensitivity, and compassion and does not endorse stigmatizing labels.

Her approach blends cognitive-behavioral techniques, motivational interviewing, psychodynamic and person-centered methods, and a strengths-based orientation. She customizes dialogue and treatment plans to match each person’s unique needs.

She recognizes that seeking a more fulfilling and happier life takes courage and that beginning change is a significant step. When someone is ready to begin, she is prepared to support and empower them, and she looks forward to working with clients.

Location: Wisconsin, United States
Years Experience: 6
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: WI LCSW 9369-123, IL LCSW 149020413
  • NPI Number: 1861926008
  • License: LCSW (Wisconsin) #9369-123 exp 2027-02-28 • LCSW (Illinois) #149020413 exp 2025-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility – clients can meet with a therapist in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy routine.

Licensed professionals provide care through these options, and if a different fit is desired it is possible to switch therapists. For many individuals, online therapy offers an accessible and effective way to address everyday mental health and life concerns.

How much experience does Kristen Pavela have?

Kristen Pavela has 6 years of experience providing therapy services.

Is Kristen Pavela a licensed therapist?

Yes, Kristen Pavela is a licensed therapist with WI LCSW 9369-123 and IL LCSW 149020413.

In which languages does Kristen Pavela provide therapy?

Kristen Pavela provides therapy in English.

Where is Kristen Pavela located?

Kristen Pavela is located in Wisconsin.

How can I work with Kristen Pavela as my therapist?

You can work with Kristen Pavela through Phone • Video • Live Chat • Messaging.

How much does therapy with Kristen Pavela cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

© All rights reserved.