Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor licensed in Wisconsin with over 5 years of experience working as a clinical social worker, psychocounselor and Substance Abuse Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, other Mental Health concerns, relationship issues, parenting problems, Domestic Violence-both victims and predators, Anger Management, and addictions. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic and person-centered, and strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Kristen Pavela is a licensed clinical social worker and a clinical substance abuse counselor practicing in Wisconsin, and she also holds a clinical social work license in Illinois. Her credentials reflect licensure to provide clinical social work and substance abuse care across these state registrations.
She has six years of experience working as a clinical social worker, psychocounselor, and substance abuse counselor. During that time she has supported people dealing with a broad range of concerns, including depression, anxiety, other mental health challenges, relationship difficulties, parenting problems, domestic violence – both victims and predators, anger management, and addictions.
She has also worked with many individuals who have experienced physical trauma or emotional abuse. Her counseling style is warm and interactive; she approaches people with respect, sensitivity, and compassion and does not endorse stigmatizing labels.
Her approach blends cognitive-behavioral techniques, motivational interviewing, psychodynamic and person-centered methods, and a strengths-based orientation. She customizes dialogue and treatment plans to match each person’s unique needs.
She recognizes that seeking a more fulfilling and happier life takes courage and that beginning change is a significant step. When someone is ready to begin, she is prepared to support and empower them, and she looks forward to working with clients.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – clients can meet with a therapist in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy routine.
Licensed professionals provide care through these options, and if a different fit is desired it is possible to switch therapists. For many individuals, online therapy offers an accessible and effective way to address everyday mental health and life concerns.
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