About

Kristen Pavela is a licensed clinical social worker and a clinical substance abuse counselor practicing in Wisconsin, and she also holds a clinical social work license in Illinois. Her credentials reflect licensure to provide clinical social work and substance abuse care across these state registrations.

She has six years of experience working as a clinical social worker, psychocounselor, and substance abuse counselor. During that time she has supported people dealing with a broad range of concerns, including depression, anxiety, other mental health challenges, relationship difficulties, parenting problems, domestic violence - both victims and predators, anger management, and addictions.

She has also worked with many individuals who have experienced physical trauma or emotional abuse. Her counseling style is warm and interactive; she approaches people with respect, sensitivity, and compassion and does not endorse stigmatizing labels.

Her approach blends cognitive-behavioral techniques, motivational interviewing, psychodynamic and person-centered methods, and a strengths-based orientation. She customizes dialogue and treatment plans to match each person’s unique needs.

She recognizes that seeking a more fulfilling and happier life takes courage and that beginning change is a significant step. When someone is ready to begin, she is prepared to support and empower them, and she looks forward to working with clients.

Location:
Wisconsin, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Anger, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Attachment issues, Bipolar, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Domestic violence, Eating, Family, Fatherhood issues, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Sexual trauma, Sleeping, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy

Credentials & Verification

  • Credentials: WI LCSW 9369-123, IL LCSW 149020413
  • NPI Number: 1861926008
  • License: LCSW (Wisconsin) #9369-123 exp 2027-02-28 • LCSW (Illinois) #149020413 exp 2025-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility - clients can meet with a therapist in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy routine.

Licensed professionals provide care through these options, and if a different fit is desired it is possible to switch therapists. For many individuals, online therapy offers an accessible and effective way to address everyday mental health and life concerns.

How much experience does Kristen Pavela have?

Kristen Pavela has 6 years of experience providing therapy services.

Is Kristen Pavela a licensed therapist?

Yes, Kristen Pavela is a licensed therapist with WI LCSW 9369-123 and IL LCSW 149020413.

In which languages does Kristen Pavela provide therapy?

Kristen Pavela provides therapy in English.

Where is Kristen Pavela located?

Kristen Pavela is located in Wisconsin.

How can I work with Kristen Pavela as my therapist?

You can work with Kristen Pavela through Phone • Video • Live Chat • Messaging.

How much does therapy with Kristen Pavela cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.