Cheryl McCabe

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the United Kingdom with 3 years of professional counselling work experience and 30 years supporting people with mental health.
My counselling style is gentle yet I am happy to question things too.
I am interactive but will also be silent when it feels space for thoughts is needed.
I also have a sense of humour as I feel it is important to be ‘real’ too.
I have experience in helping people with stress, anxiety, relationship issues, coping with grief, coping with loss, anger management, motivation, & self esteem.
I also have experience in working creatively, as sometimes, words are not enough.
I am ‘parts’ and trauma aware and understand there are many aspects to our personalities. All parts of you are welcome.
I believe that you are the expert of your story and trust that you have many strengths that will assist you in overcoming things that challenge you. My aim is to be alongside you as we navigate your inner and outer world together.
I can never predict how therapy will work out for anyone, however, I have seen the healing results of a therapeutic relationship.
Taking the first step to sign up for therapy can take courage and I aim to make these first steps as easy as I can for you, Please feel free to ask me any questions 🙂

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #402746 exp 2026-03-31

List of Specialties: Stress, Anxiety, Relationship, Anger, Self esteem, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, ADHD, Female therapist, Gay, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Cheryl McCabe

Cheryl McCabe

Gentle, practical counselling in the United Kingdom

Stress and anxiety support
Trauma-aware approach
Creative therapy options

Start with Cheryl McCabe

Licensed · Professional · Cancel Anytime

About

Cheryl McCabe is credentialed in the United Kingdom and brings three years of professional counselling experience alongside thirty years supporting people with mental health.

Her approach is gentle yet willing to pose thoughtful questions when that will help progress. She balances being interactive with allowing silence when space for reflection is needed, and she uses a sense of humour to remain genuine and down-to-earth.

Cheryl has supported people with stress, anxiety, relationship difficulties, grief and loss, anger management, motivation, and self-esteem. She also works creatively when words alone are not enough.

She is parts-aware and trauma-aware, recognising that there are many aspects to personality and welcoming all parts of a person. Cheryl believes clients are the experts in their own stories and trusts in their strengths to help meet challenges.

Her aim is to walk alongside clients as they navigate their inner and outer worlds together. While she cannot predict precisely how therapy will unfold for any individual, she has witnessed healing that emerges from a therapeutic relationship. Acknowledging that taking the first step takes courage, she seeks to make those initial steps as easy as possible and invites any questions.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Control issues, Coping with life changes, Depression, Disability, Divorce, Family, Forgiveness, Grief, Guilt and shame, Hoarding, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy, Self-love, Separation, Sexuality, Social anxiety and phobia, Trauma and abuse, Veterans, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Cheryl McCabe

Credentials & Verification

Credentials:
NPI Number:
License: BACP #402746 exp 2026-03-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A key benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life. Each therapist is a licensed professional, and clients have the option to switch therapists if they would prefer a different fit. Online therapy can offer a practical, accessible route to support when dealing with everyday mental health challenges.

How much experience does Cheryl McCabe have?

Cheryl McCabe has 3 years of experience in providing therapy services.

In which languages does Cheryl McCabe provide therapy?

Cheryl McCabe provides therapy in English.

Where is Cheryl McCabe located?

Cheryl McCabe is located in United Kingdom.

How can I work with Cheryl McCabe as my therapist?

You can work with Cheryl McCabe through Phone • Video • Live Chat • Messaging.

How much does therapy with Cheryl McCabe cost?

The cost of therapy with Cheryl McCabe can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Cheryl McCabe is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Cheryl McCabe