Cheryl McCabe

Cheryl McCabe is credentialed in the United Kingdom and brings three years of professional counselling experience alongside thirty years supporting people with mental health.

Her approach is gentle yet willing to pose thoughtful questions when that will help progress. She balances being interactive with allowing silence when space for reflection is needed, and she uses a sense of humour to remain genuine and down-to-earth.

Cheryl has supported people with stress, anxiety, relationship difficulties, grief and loss, anger management, motivation, and self-esteem. She also works creatively when words alone are not enough.

She is parts-aware and trauma-aware, recognising that there are many aspects to personality and welcoming all parts of a person. Cheryl believes clients are the experts in their own stories and trusts in their strengths to help meet challenges.

Her aim is to walk alongside clients as they navigate their inner and outer worlds together. While she cannot predict precisely how therapy will unfold for any individual, she has witnessed healing that emerges from a therapeutic relationship. Acknowledging that taking the first step takes courage, she seeks to make those initial steps as easy as possible and invites any questions.