Holistic Jungian therapist specializing in trauma and relationships
Welcome! I am an empathic and non-judgemental Integrative Therapist specialising in trauma, depression and anxiety. As a result of my integrative training, I draw on different ways of working to suit you as an individual.
Licensed · Professional · Cancel Anytime
Rebecca Rust-Ashford is an empathic and non-judgemental integrative therapist specialising in trauma, depression and anxiety. She brings a warm, professional approach to sessions and aims to create a supportive space for each person she works with.
Her integrative training enables her to draw on a range of therapeutic methods and adapt them to suit each individual – tailoring the way of working to meet the needs of the person in front of her.
Many people ask whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
Flexibility is one of the main advantages – you can connect with a therapist in the format that feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This variety of options can make it easier to fit therapy into everyday life.
Those offering online care are licensed professionals, and if the match is not right you have the option to switch to a different therapist at any time.
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