Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 8 years of professional work experience working with Adults, Children and Adolescents as well as parents. I am an integrative therapist which means that I able to provide many approaches such as person centred, CBT, Art Therapy, Solution Focussed, Play therapy, Sand therapy, Mindfulness and Gestalt to meet the client’s emotional needs.
I have experience in helping clients with stress and anxiety, depression, self-esteem and identity issues, suicidal ideation, self-harm, trauma and abuse, coping with grief and loss, eating disorders, sexual identity, relationships & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be explored, and shared without fear of judgment. The counselling space is a safe space. The client is at the centre of everything and I accept every person unconditionally. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Dana Wester is credentialed in the United Kingdom and has 8 years of professional experience supporting adults, children, adolescents and their parents.
She practises as an integrative therapist, drawing on person centred work, cognitive behavioural therapy (CBT), art therapy, solution focussed techniques, play therapy, sand therapy, mindfulness and Gestalt approaches to meet each client’s emotional needs.
Dana has worked with people facing stress and anxiety, depression, self-esteem and identity concerns, suicidal ideation and self-harm, trauma and abuse, grief and loss, eating disorders, sexual identity issues, and relationship and parenting challenges. She aims to create an open, nonjudgmental counselling space where thoughts and feelings can be explored. The client remains central to the work and Dana offers unconditional acceptance while supporting the courageous step toward a more fulfilling, happier life.
Many people wonder whether online therapy really helps. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that best fits your life, whether through video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to maintain regular appointments around work, family and other commitments.
Therapists who offer online sessions are licensed professionals, and you have the option to change therapists if you decide a different fit would suit you better. For many people, remote therapy provides an accessible, effective route to getting emotional support and practical strategies for everyday issues.
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