Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work in the person centred, although I offer cognitive behavioural therapy and psychodynamic therapy. I take a holistic approach to therapy focusing on you, the client. You have the voice and control, and I want you to feel able to express yourself without feeling judged, able to communicate in a safe space, feel listened to to achieve your goal.
You may never have been to counselling, and you may feel nervous about the thought of speaking to someone. I understand this, because I have been a client myself, and so I am wanting my clients to feel comfortable and able to explore their true self without feeling judged or ashamed. My goal is to help you become clearer about the extent and the effect of the problem, helping you recognise possible solutions, ones that will work for you.
Licensed · Professional · Cancel Anytime
Elizabeth Harris is a UK-credentialed therapist with five years of professional experience who supports adults facing stress, anxiety, relationship difficulties, grief and loss, low self-esteem and confidence, motivation challenges, and life transitions. She also works with issues related to family, trauma and abuse, intimacy, parenting, anger, career concerns, depression, and ADHD. She is a female therapist who draws on a broad range of concerns in her practice.
Her practice is grounded in a person-centred approach, and she also offers cognitive behavioural therapy and psychodynamic therapy where appropriate. Elizabeth takes a holistic focus on the person she is working with, emphasising the client’s voice and control throughout the therapeutic process.
Having been a client herself, Elizabeth recognises how daunting it can feel to begin counselling. She aims to provide a non-judgemental space where people can express themselves, feel listened to, and explore what is getting in the way of their goals. Her objective is to help clients gain clarity about the nature and impact of their difficulties and to identify practical solutions that will work for them.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be as effective as traditional in-person sessions. Evidence supports its suitability for these types of issues, making it a viable option for people seeking support.
A major benefit is flexibility. Clients can choose the way they connect with a therapist that best fits their needs and schedule – via video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain regular sessions alongside work, family, and other commitments.
All participating therapists are licensed professionals, and clients may switch therapists if they decide a different fit would be better. Online therapy offers a practical route to getting support that aligns with modern lifestyles while retaining access to qualified practitioners.
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