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Dr. Jennifer Cowen

Holistic Jungian therapist specializing in trauma and relationships

About

I’m a licensed clinical psychologist in California with over two decades of experience supporting individuals and families through life’s most challenging transitions. My clinical approach is grounded in doctoral training at UCLA and advanced postdoctoral specialization in early childhood. I integrate clinical research, gold-standard assessment practices, and evidence-based interventions to deliver thoughtful, personalized care.

I have extensive experience working with neurodivergent individuals, including those with ADHD, autism spectrum disorder, anxiety, and related conditions. I also help clients navigate a range of life stressors, including major transitions, depression, grief, trauma, and relationship challenges. When appropriate, I’m happy to work collaboratively with families to support lasting growth and healing.

I believe that each person is the expert of their own story—and that within every client lies the capacity for meaningful change. Taking the first step toward a more fulfilling life takes courage, and I’m here to support you with empathy, insight, and guidance every step of the way.

Years Experience: 23
Location: California, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1679334262
Credentials: CA Psychologist 30923
Languages Spoken: English
Licenses: Psychologist (California) #30923 exp 2027-05-03
List of Specialties: Stress, Anxiety, Parenting, Depression, Coping with life changes, ADHD, Relationship, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Anger, Self esteem, Career, Coaching, Compassion fatigue, Female therapist, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Dr. Jennifer Cowen

UCLA-trained psychologist for life transitions
  • 23 years’ experience
  • Works with neurodivergence
  • Family collaboration when appropriate

Licensed · Professional · Cancel Anytime

About

Dr. Jennifer Cowen is a licensed clinical psychologist in California (CA Psychologist 30923) with 23 years of experience helping individuals and families through significant life transitions.

Her clinical foundation includes doctoral training at UCLA and advanced postdoctoral specialization in early childhood, and she combines clinical research, gold-standard assessment practices, and evidence-based interventions to provide thoughtful, individualized care.

She has extensive experience supporting neurodivergent clients, including those with ADHD and autism spectrum disorder, as well as people coping with anxiety and related conditions. Dr. Cowen also works with clients facing major transitions, depression, grief, trauma, relationship difficulties, and other life stressors.

When appropriate, she partners with families to promote lasting growth and healing. She operates from the belief that each person is the expert of their own story and aims to support meaningful change with empathy, insight, and clear guidance every step of the way.

Location: California, United States
Years Experience: 23
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Coping with life changes, Depression, Parenting, Stress, Anxiety

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: CA Psychologist 30923
  • NPI Number: 1679334262
  • License: Psychologist (California) #30923 exp 2027-05-03

Is Online Therapy the Right Fit for Your Needs?

Research shows that for many common concerns – including stress, anxiety, depression, relationship struggles, and major life changes – online therapy can be as effective as in-person care. A key benefit is convenience. Clients can choose the format that works best for them – video appointments, phone sessions, live chat, or in-app messaging – which makes it easier to build therapy into a busy schedule. Therapists offering online care are licensed professionals, and clients may change providers if they want a different match. For many people, virtual therapy provides a flexible, accessible way to pursue consistent, evidence-based support.

How much experience does Dr. Jennifer Cowen have?

Dr. Jennifer Cowen has 23 years of experience providing therapy services.

Is Dr. Jennifer Cowen a licensed therapist?

Yes. Dr. Jennifer Cowen is a licensed clinical psychologist in California (CA Psychologist 30923).

In which languages does Dr. Jennifer Cowen provide therapy?

Dr. Jennifer Cowen provides therapy in English.

Where is Dr. Jennifer Cowen located?

Dr. Jennifer Cowen is located in California.

How can I work with Dr. Jennifer Cowen as my therapist?

Clients can work with Dr. Jennifer Cowen via Phone, Video, Live Chat, or Messaging.

How much does therapy with Dr. Jennifer Cowen cost?

Costs vary by factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Dr. Jennifer Cowen. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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