Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 5 years of professional work experience.
I am an empathetic, down to earth person with a passion for working with people. I have years of experience behind me, I have worked with adults, teenagers and young adults alike.
I integrate different approaches in my work, but at the core I am a humanistic counsellor who believes in the power of inner potential and self-healing within the right circumstances, which I aim to create in my practice. My approach is holistic in style, looking at factors such as free will, creativity and human potential. I encourage self-exploration in the ‘here and now’. Of course your past has also influenced who you are in the present, so we can explore how certain events shaped you as a human being.
I offer a non-judgemental space where you lead the way, I will respect your pace and it will be up to you what you want to talk about in our sessions.
I have a wide range of experience working with people who self-harm, adhd, personality disorders, asd, anxiety, depression, lgbtq+ related issues etc.
I am looking forward to hearing from you.
Licensed · Professional · Cancel Anytime
Bence Troja is credentialed in the United Kingdom and brings six years of professional experience to his therapeutic work. He is an empathetic, down-to-earth practitioner with a genuine passion for supporting people.
Bence has worked with adults, teenagers and young adults, and draws on a blend of therapeutic approaches while grounding his work in humanistic counselling. He holds a strong belief in people’s inner potential and the capacity for self-healing when supportive circumstances are in place.
His way of working is holistic, attending to factors such as free will, creativity and human potential. He encourages self-exploration in the here and now, while also acknowledging how past events have contributed to who someone is today.
In sessions he provides a non-judgemental space where clients lead the direction of the work and their pace is respected. He has experience supporting people who self-harm and those managing ADHD, personality disorders, autism spectrum conditions, anxiety, depression and LGBTQ+ related issues.
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people.
One of the main benefits is flexibility – clients can connect in whichever way feels most comfortable, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.
All therapists involved are licensed professionals, and clients are able to switch therapists at any time if they feel another fit would work better. Online therapy offers a practical option for people seeking support for a wide range of common mental health and relationship concerns.
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