Bence Troja
Humanistic therapist for personal growth
Start with Bence TrojaLicensed · Professional · Cancel Anytime
About
Bence Troja is credentialed in the United Kingdom and brings six years of professional experience to his therapeutic work. He is an empathetic, down-to-earth practitioner with a genuine passion for supporting people.
Bence has worked with adults, teenagers and young adults, and draws on a blend of therapeutic approaches while grounding his work in humanistic counselling. He holds a strong belief in people’s inner potential and the capacity for self-healing when supportive circumstances are in place.
His way of working is holistic, attending to factors such as free will, creativity and human potential. He encourages self-exploration in the here and now, while also acknowledging how past events have contributed to who someone is today.
In sessions he provides a non-judgemental space where clients lead the direction of the work and their pace is respected. He has experience supporting people who self-harm and those managing ADHD, personality disorders, autism spectrum conditions, anxiety, depression and LGBTQ+ related issues.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English, Hungarian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, LGBT, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Foster care, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Personality disorders, Polyamory, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Stress, Anxiety, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS23-02769 exp 2026-06-27
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people.
One of the main benefits is flexibility - clients can connect in whichever way feels most comfortable, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.
All therapists involved are licensed professionals, and clients are able to switch therapists at any time if they feel another fit would work better. Online therapy offers a practical option for people seeking support for a wide range of common mental health and relationship concerns.
How much experience does Bence Troja have?
Bence Troja has 6 years of experience in providing therapy services.
In which languages does Bence Troja provide therapy?
Bence Troja provides therapy in English, Hungarian.
Where is Bence Troja located?
Bence Troja is located in United Kingdom.
How can I work with Bence Troja as my therapist?
You can work with Bence Troja through Phone • Video • Live Chat • Messaging.
How much does therapy with Bence Troja cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.