Holistic Jungian therapist specializing in trauma and relationships
Hello and a warm welcome, I am fully qualified registered member of the BACP in the UK with 4 years of professional counselling work experience. I also have 12 years of extensive experience in helping clients to cope with and overcome addictions and substance misuse. An area I am truly passionate about.
Along with this I am experienced in working with trauma and abuse, motivation, self esteem and confidence, depression and anxiety, stress, relationship/family issues, domestic abuse and life changes. I always work with my clients to create an open, comfortable and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioural, humanistic, and psychodynamic therapy. I aim to help you get the very best out of your therapy sessions, so I will tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first step into exploring the difficulties and challenges you are facing takes courage and can feel daunting. I am here to help and be there alongside you each step of the way on your therapy journey so that you can live the happier and more fulfilling life that you truly deserve.
Licensed · Professional · Cancel Anytime
Alexandra Skan is a fully qualified, registered member of the BACP in the United Kingdom with four years of professional counselling experience. She also brings twelve years of extensive experience supporting people to cope with and overcome addictions and substance misuse, an area she is particularly passionate about.
She works with a wide range of concerns including trauma and abuse, motivation, self-esteem and confidence, depression and anxiety, stress, relationship and family issues, domestic abuse and life transitions. Alexandra aims to create an open, comfortable and safe space where thoughts and feelings can be explored without judgment.
Her therapeutic style is warm and interactive, and she treats everyone with respect, sensitivity and compassion. Alexandra combines cognitive-behavioural, humanistic and psychodynamic approaches, tailoring conversations and the treatment plan to each person’s unique needs.
Recognising that taking the first step can feel daunting, she is committed to supporting clients throughout their therapy journey and helping them work toward a happier, more fulfilling life.
Many people ask whether online therapy really helps. For common issues such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One of the main benefits is convenience and flexibility – clients can connect in the format that suits them best, whether by video call, phone session, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy routine.
All therapists offering online sessions are licensed professionals, and if someone wants a different fit they can switch therapists at any time. Online therapy offers a practical and accessible way to get support for everyday mental health concerns.
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