Tamara Trent

Holistic Jungian therapist specializing in trauma and relationships

About

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client’s unique journey. I specialize in addressing depression, family conflicts, trauma, self-esteem issues, and navigating significant life transitions.

My therapeutic work centers on helping clients develop self-love, improve communication, overcome social anxiety, and find meaningful life purpose. I offer supportive guidance for individuals struggling with isolation, relationship challenges, workplace stress, and personal growth. My practice is particularly attuned to supporting older adults, veterans, and young adults facing diverse emotional and psychological challenges.

I am committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies. My goal is to empower you to understand yourself more deeply, build emotional strength, and create positive, sustainable changes in your life.

Years Experience: 13

Location: Texas, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number: 1275962086

Credentials: TX LCSW 58158

Languages Spoken: English

Licenses: LCSW (Texas) #58158 exp 2026-12-31

List of Specialties: Family, Trauma and abuse, Self esteem, Depression, Coping with life changes, Stress, Anxiety, Addictions, LGBT, Relationship, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coaching, Compassion fatigue, ADHD, Female therapist, Gay, Older, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Tamara Trent

Tamara Trent

Experienced Texas therapist for families and trauma

Family and trauma
LGBT-affirming care
13 years experience

Start with Tamara Trent

Licensed · Professional · Cancel Anytime

About

Tamara Trent is a Texas-based therapist with 13 years of clinical experience. She is licensed as a TX LCSW 58158, a Licensed Clinical Social Worker in Texas, and brings a compassionate, client-focused approach to her work.

Her practice focuses on helping people navigate depression, family conflicts, trauma and abuse, self-esteem concerns, and major life transitions. She also works with anxiety, stress, addictions, relationship and intimacy-related issues, grief, eating and sleeping difficulties, parenting challenges, anger, career concerns, bipolar disorder, ADHD, and compassion fatigue, and offers coaching support when appropriate.

Tamara emphasizes growth in self-love, clearer communication, reduced social anxiety, and discovering meaningful purpose. She provides supportive guidance for those feeling isolated, managing workplace stress, facing relationship struggles, or seeking personal development.

Her practice is particularly attuned to supporting older adults, veterans, and young adults. Tamara is committed to offering an affirming, nonjudgmental space where clients can explore their experiences, work through past wounds, and build resilient coping strategies to create lasting, positive change.

Location: Texas, United States

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Family, Self esteem, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Bipolar, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Porn, Post-traumatic stress, Relationship, Relationship, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Stress, Anxiety, Traumatic brain injury, Veterans, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Tamara Trent

Credentials & Verification

Credentials: TX LCSW 58158
NPI Number: 1275962086
License: LCSW (Texas) #58158 exp 2026-12-31

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life changes, research and clinical experience indicate that online therapy can be as effective as traditional in-person sessions. A major benefit is flexibility – clients can choose the mode of connection that fits their lives best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions consistently and integrate therapy into a busy schedule. All participating clinicians are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a practical, accessible way to pursue support for many everyday mental health concerns.

How much experience does Tamara Trent have?

Tamara Trent has 13 years of experience providing therapy services.

Is Tamara Trent a licensed therapist?

Yes. Tamara Trent is licensed in Texas as TX LCSW 58158.

In which languages does Tamara Trent provide therapy?

Tamara Trent provides therapy in English.

Where is Tamara Trent located?

Tamara Trent is located in Texas.

How can I work with Tamara Trent as my therapist?

You can work with Tamara Trent via Phone • Video • Live Chat • Messaging.

Does Tamara Trent work with international clients?

Tamara Trent does work with international clients.

How much does therapy with Tamara Trent cost?

Costs for therapy with Tamara Trent can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Tamara Trent is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Tamara Trent