Zoe Silk

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 13

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS13-00318 exp 2026-06-20

List of Specialties: Stress, Anxiety, Addictions, Relationship, Trauma and abuse, Self esteem, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Zoe Silk

Zoe Silk

Experienced UK therapist for practical support

13 years’ experience
UK-licensed therapist
Stress and anxiety specialist

Start with Zoe Silk

Licensed · Professional · Cancel Anytime

About

Zoe Silk is a UK-licensed therapist with 13 years of professional experience. Based in the United Kingdom, she offers support across a wide range of emotional and relational challenges.

Her areas of practice include stress and anxiety, addictions, relationship issues, trauma and abuse, self-esteem, grief, intimacy-related concerns, eating and sleeping difficulties, parenting challenges, anger, career matters, bipolar disorder, depression, coping with life changes, coaching, compassion fatigue, and ADHD. She is a female therapist who works with clients seeking practical help and emotional understanding.

Zoe approaches each person as the expert of their own story and looks for the strengths they already bring to change. She recognises that reaching out for therapy takes courage and she is proud of people for taking that first step.

Location: United Kingdom, United Kingdom

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Adoption, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disability, Dissociation, Divorce, Domestic violence, Eating, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Porn, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Internal Family Systems, Psychodynamic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Zoe Silk

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS13-00318 exp 2026-06-20

Is Online Therapy the Right Step for Your Mental Health Journey?

Many people ask whether meeting with a therapist online can really help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions. One key advantage is convenience. People can choose how to connect with a therapist in a way that suits their routine and comfort level, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to maintain consistency in care. All participating professionals are licensed, and clients have the option to change therapists if they feel a different fit would be beneficial. Online therapy can be a practical, effective route for many who want accessible support for everyday mental health concerns.

How much experience does Zoe Silk have?

Zoe Silk has 13 years of experience in providing therapy services.

In which languages does Zoe Silk provide therapy?

Zoe Silk provides therapy in English.

Where is Zoe Silk located?

Zoe Silk is located in United Kingdom.

How can I work with Zoe Silk as my therapist?

You can work with Zoe Silk through Phone • Video • Live Chat • Messaging.

How much does therapy with Zoe Silk cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Zoe Silk