Dr. Shelia Lumar

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 20

Location: Texas, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1023383858

Credentials: TX LPC 65876

Languages Spoken: English

Licenses: LPC (Texas) #65876 exp 2027-03-31

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Depression, Coping with life changes, Addictions, Family, Grief, Intimacy-related issues, Parenting, Anger, Self esteem, Career, Black therapist, Therapist of color, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Dr. Shelia Lumar

Dr. Shelia Lumar

Experienced Texas therapist focused on strengths

20 years’ experience
TX Licensed Professional Counselor
Offers video and messaging

Start with Dr. Shelia Lumar

Licensed · Professional · Cancel Anytime

About

Dr. Shelia Lumar is a Texas-licensed counselor with 20 years of professional experience. She works with people facing stress and anxiety, relationship challenges, trauma and abuse, addiction, depression, and adjustment disorder.

Dr. Lumar approaches therapy from the perspective that each person is the expert on their own story and brings strengths that can help them move through difficult times. She supports clients who are ready to take the first steps toward a more fulfilling and happier life.

She is licensed in Texas as a Licensed Professional Counselor (TX LPC 65876) and draws on two decades of practice to provide steady, compassionate support.

Location: Texas, United States

Years Experience: 20

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, BDSM, Blended family issues, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Compulsion, Control issues, Dependent personality, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Motivational Interviewing, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Dr. Shelia Lumar

Credentials & Verification

Credentials: TX LPC 65876
NPI Number: 1023383858
License: LPC (Texas) #65876 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One of the major benefits is flexibility – clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy schedule.

These services are delivered by licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical, accessible option for many people seeking support for everyday mental health concerns.

How much experience does Dr. Shelia Lumar have?

Dr. Shelia Lumar has 20 years of experience in providing therapy services.

Is Dr. Shelia Lumar a licensed therapist?

Yes, Dr. Shelia Lumar is licensed in Texas as a Licensed Professional Counselor (TX LPC 65876).

In which languages does Dr. Shelia Lumar provide therapy?

Dr. Shelia Lumar provides therapy in English.

Where is Dr. Shelia Lumar located?

Dr. Shelia Lumar is located in Texas.

How can I work with Dr. Shelia Lumar as my therapist?

You can work with Dr. Shelia Lumar by Phone, Video, Live Chat, or Messaging.

How much does therapy with Dr. Shelia Lumar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Dr. Shelia Lumar is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Dr. Shelia Lumar