About

Dr. Shelia Lumar is a Texas-licensed counselor with 20 years of professional experience. She works with people facing stress and anxiety, relationship challenges, trauma and abuse, addiction, depression, and adjustment disorder.

Dr. Lumar approaches therapy from the perspective that each person is the expert on their own story and brings strengths that can help them move through difficult times. She supports clients who are ready to take the first steps toward a more fulfilling and happier life.

She is licensed in Texas as a Licensed Professional Counselor (TX LPC 65876) and draws on two decades of practice to provide steady, compassionate support.

Location:
Texas, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, BDSM, Blended family issues, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Compulsion, Control issues, Dependent personality, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LPC 65876
  • NPI Number: 1023383858
  • License: LPC (Texas) #65876 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One of the major benefits is flexibility - clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy schedule.

These services are delivered by licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical, accessible option for many people seeking support for everyday mental health concerns.

How much experience does Dr. Shelia Lumar have?

Dr. Shelia Lumar has 20 years of experience in providing therapy services.

Is Dr. Shelia Lumar a licensed therapist?

Yes, Dr. Shelia Lumar is licensed in Texas as a Licensed Professional Counselor (TX LPC 65876).

In which languages does Dr. Shelia Lumar provide therapy?

Dr. Shelia Lumar provides therapy in English.

Where is Dr. Shelia Lumar located?

Dr. Shelia Lumar is located in Texas.

How can I work with Dr. Shelia Lumar as my therapist?

You can work with Dr. Shelia Lumar by Phone, Video, Live Chat, or Messaging.

How much does therapy with Dr. Shelia Lumar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Dr. Shelia Lumar is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.