Holistic Jungian therapist specializing in trauma and relationships
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I’m here to help.
My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
As a person-centred counsellor, I believe that you are the expert on your own life, and I will work with you to explore your thoughts, emotions, and behaviours in a non-judgmental and supportive environment. I am here to listen, support, and help you find your own path forward.
I offer in-person, online, and phone sessions, and I am available Mondays as well Friday afternoons. I am fluent in English, Ukrainian, and Russian, and I am located in Sheffield, South Yorkshire.
If you’re feeling stuck or overwhelmed, I’m here to offer a warm and safe space for you to talk. Together, we can work through your feelings and challenges and find ways to feel better.
Licensed · Professional · Cancel Anytime
Julia Slek is a qualified counsellor based in Sheffield, South Yorkshire, United Kingdom, with 5 years of experience. She specialises in bereavement counselling and has supported clients and their families through loss, palliative care and life-limiting illness.
She is also trained to work with people experiencing anxiety, depression and a range of other challenges, including grief, stress, addictions, LGBT-related concerns, relationship and family difficulties, trauma and abuse, intimacy-related issues, eating-related problems, anger and low self-esteem. As a person-centred counsellor she works from the belief that each person is the expert on their own life and offers a non-judgmental, supportive space to explore thoughts, emotions and behaviours.
Julia is a female therapist who is gay, non-religious and liberal. She offers in-person, online and phone sessions and is available on Mondays and Friday afternoons. Therapy is offered in English, Ukrainian and Russian.
For many common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy can be as effective as traditional face-to-face work. Evidence supports its usefulness for these everyday mental health and wellbeing issues, making it a viable option for people seeking help.
One of the main benefits is the flexibility it offers – clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists who offer online work are licensed professionals, and if someone feels another clinician would be a better fit they can switch at any time. Online therapy provides an accessible route to professional support while keeping the core therapeutic work focused on the person’s needs and goals.
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