Holistic Jungian therapist specializing in trauma and relationships
I am a qualified psychotherapist/counsellor, clinical casework supervisor, relationship therapist and author, who is an accredited member of the NCPS.
Having many years of experience as a counsellor, relationship therapist, working with counselling charities, primary and secondary schools, supporting young people, adults and providing family support where needed.
I provide therapeutic services to adults, couples and young people, depending on their therapeutic goals and provide both short term and long term therapy, and implement a flexible approach to working with clients.
I have supported clients who have had many complex challenges and issues, including.
Anxiety
Depression
Anger
Bereavement
Addictions
Trauma
Self esteem/confidence
Suicidal thoughts
Self harming
Separation
Career guidance
Spiritual abuse
Therapeutic models I use with clients, amongst other interventions and strategies.
Transactional analysis
Person centred approach
CBT
Gestalt
Coaching
Mentoring
Solution focused therapy
Buddhist psychotherapy
Qualifications
Diploma in Integrative Psychotherapy
Stress management consultant Diploma
Clinical casework Supervision Diploma
Specialist Diploma in CBT
Diploma in counselling children and young people
Couples Therapy Certificate
Life Coaching Diploma
Level 4 Diploma Therapeutic Counselling
Level 4 Certificate in Education and Training
Licensed · Professional · Cancel Anytime
Sukvinder Grewal is a qualified psychotherapist and counsellor, clinical casework supervisor, relationship therapist and author, and is an accredited member of the NCPS.
With eight years of practice, Sukvinder has worked with counselling charities and supported children and young people in primary and secondary schools, while also offering help to adults and families where it was needed.
Sukvinder provides therapeutic support to adults, couples and young people according to their therapeutic goals, offering both short and long-term therapy and applying a flexible approach tailored to each client.
Sukvinder has supported people facing a range of complex challenges, including anxiety, depression, anger, bereavement, addictions, trauma, self-esteem and confidence difficulties, suicidal thoughts, self-harming behaviours, separation, career guidance and spiritual abuse.
He draws on a variety of therapeutic models and interventions, among them transactional analysis, a person-centred approach, cognitive behavioural therapy (CBT), Gestalt therapy, coaching, mentoring, solution-focused therapy and Buddhist psychotherapy.
Qualifications include a Diploma in Integrative Psychotherapy, a Stress Management Consultant Diploma, a Clinical Casework Supervision Diploma, a Specialist Diploma in CBT, a Diploma in Counselling Children and Young People, a Couples Therapy Certificate, a Life Coaching Diploma, a Level 4 Diploma in Therapeutic Counselling and a Level 4 Certificate in Education and Training.
Many people ask whether online therapy can genuinely help. For a wide range of common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that suits them best – by video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit therapy into everyday life.
Therapists offering online work are licensed professionals, and clients have the option to switch to a different therapist at any time if they would prefer a different fit.
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