Holistic Jungian therapist specializing in trauma and relationships
My name is Elizabeth, a qualified relational/integrative therapist, experienced in delivering face to face and online therapy to young people and adults. I have had the great privilege to work alongside many clients seeking help with, anxiety, depression, relationship issues, anger, low self-esteem, adhd and bereavement. In addition, I have worked with survivors of physical, sexual and emotional abuse, as well as those who have been in narcissistic relationship. As an integrative psychotherapist, I draw from creative person-centred and psycho-dynamic approaches that may take you back to early experiences and inner child work. There are times in life when challenges and problems may begin to take control over our lives, leaving us stuck, confused and in crisis. Therefore, therapy can help in exploring and understanding the issues making that are making life difficult for you at any point in your life by supporting you to build understanding, to yourself, others and the world around you. The experience of counseling is unique to each individual, and that is why as an integrative therapist have a range of approaches and tools. This is because, through psychological relationship, it is possible to heal and restore bad experiences in order to build the life you desire.
Licensed · Professional · Cancel Anytime
Elizabeth Gichuki is a qualified relational and integrative therapist who offers both face-to-face and online therapy to young people and adults. With six years of experience, she has supported people dealing with anxiety, depression, relationship difficulties, anger, low self-esteem, ADHD and bereavement.
She has also worked with survivors of physical, sexual and emotional abuse and with individuals who have left narcissistic relationships. As an integrative psychotherapist, Elizabeth draws on creative person-centred and psychodynamic approaches, and her work may include exploring early experiences and inner child work.
Elizabeth recognises that there are times when problems begin to take over life, leaving people feeling stuck, confused or in crisis. She uses a range of approaches and therapeutic tools to explore and understand the issues making life difficult, supporting clients to build understanding of themselves, others and the world around them. Through the therapeutic relationship she aims to help heal and restore painful experiences so clients can work toward the life they desire.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship problems or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and to maintain continuity of care.
All therapists are licensed professionals, and if a different fit is needed clients are free to switch therapists at any time.
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