If you’ve ever been told you’re too much — too sensitive, too intense, too complicated — I’m here to offer a different message: you’re not broken. You’re responding to a world that hasn’t always known how to hold you.

I specialize in working with people who’ve lived through hard things — trauma, anxiety, grief, burnout, identity struggles, chronic invalidation — and are ready for something deeper than surface-level solutions. Many of my clients are insightful, resilient, and deeply feeling individuals who’ve often felt misunderstood or dismissed — even in past therapy.

My approach is warm, direct, and deeply affirming. I don’t believe in quick fixes, but I do believe in healing that makes sense in real life. Whether you need to slow down and process, untangle patterns that keep repeating, or just have a space where your pain doesn’t have to be minimized — I’m here for that.

I use a mix of evidence-based tools (like CBT, trauma-informed care, parts work, and mindfulness) and intuitive clinical insight to tailor therapy to you. Most importantly, I work hard to create a space where you can be honest, messy, unfiltered, and still met with deep respect.

If you’re ready to reclaim your voice, reconnect with your truth, and rebuild a life that actually feels like yours — I’d be honored to walk with you.

Would you like a version that’s just slightly more buttoned-up for even safer first impressions while still keeping your vibe? Or do you want me to go even bolder and more you?