Fiona Grant

Holistic Jungian therapist specializing in trauma and relationships

About

Hello my names Fiona and I am a accredited counsellor. Well done taking the first step to seeking a more fulfilling and happier life, it takes courage. Be proud you have taken this brave step, it is the start of your journey to a happier and calmer mental state. I specialise in anxiety, depression and OCD. I have experience in helping clients with coping with addictions, motivation, self esteem, confidence, relationship issues, life changes and many more issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use tools provided by the Cognitive Behavioural Therapy (CBT) approach and the Acceptance and Commitment Therapy (ACT) approach as I find they increase the positive results in a shorter space of time. I am here to support you in that process and look forward to finding the best way to help you.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS24-00346 exp 2026-03-06

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger, Depression, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Christian, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Fiona Grant

Fiona Grant

Accredited counsellor supporting calm, balanced living

CBT and ACT tools
Anxiety and depression support
Flexible session options

Start with Fiona Grant

Licensed · Professional · Cancel Anytime

About

Fiona Grant is an accredited counsellor based in the United Kingdom with four years of professional experience.

She recognises that seeking help takes courage and regards that initial step as the start of a journey toward a calmer, more fulfilling life. She specialises in anxiety, depression and OCD, and has supported people with coping with addictions, improving motivation, boosting self-esteem and confidence, resolving relationship difficulties and adjusting to significant life changes.

Fiona approaches every person with respect, sensitivity and compassion, and she tailors conversations and treatment plans to each individual’s needs. She draws on tools from Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which she finds often help produce positive outcomes in a shorter timeframe.

Fiona is committed to supporting clients through their process and looks forward to working together to find the most helpful approach.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Anger, Depression, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Fiona Grant

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS24-00346 exp 2026-03-06

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether connecting with a therapist online can really help. For common issues such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is the flexibility to choose the communication style that suits you best – whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to engage in a way that feels comfortable. Licensed professionals provide online therapy, and if a different therapeutic fit is needed, it is possible to switch to another therapist. Online therapy can therefore be a practical, accessible option for many people seeking support.

How much experience does Fiona Grant have?

Fiona Grant has 4 years of experience in providing therapy services.

In which languages does Fiona Grant provide therapy?

Fiona Grant provides therapy in English.

Where is Fiona Grant located?

Fiona Grant is located in United Kingdom.

How can I work with Fiona Grant as my therapist?

You can work with Fiona Grant through Phone • Video • Live Chat • Messaging.

Does Fiona Grant work with international clients?

Fiona Grant does work with international clients.

How much does therapy with Fiona Grant cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Fiona Grant