Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Janice Stack is a UK-licensed therapist with four years of professional experience. She supports people working through stress, anxiety, motivation issues, self-esteem concerns and confidence building.
Janice approaches therapy from the perspective that each person is the expert of their own story and already carries strengths that can help them move through difficulties. She offers a calm, supportive presence to help clients take the first brave step toward a more fulfilling and happier life.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This makes it simpler to fit therapy into busy days and to access support from different locations.
Therapists who offer online work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, the combination of professional support and practical convenience makes online therapy a useful option to consider.
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