About

Janice Stack is a UK-licensed therapist with four years of professional experience. She supports people working through stress, anxiety, motivation issues, self-esteem concerns and confidence building.

Janice approaches therapy from the perspective that each person is the expert of their own story and already carries strengths that can help them move through difficulties. She offers a calm, supportive presence to help clients take the first brave step toward a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, BDSM, Bipolar, Body image, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Eating, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Post-traumatic stress, Self-harm, Self-love, Separation, Sex addiction, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #394444 exp 2026-06-07

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the format that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This makes it simpler to fit therapy into busy days and to access support from different locations.

Therapists who offer online work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, the combination of professional support and practical convenience makes online therapy a useful option to consider.

How much experience does Janice Stack have?

Janice Stack has 4 years of experience providing therapy services.

In which languages does Janice Stack provide therapy?

Janice Stack provides therapy in English.

Where is Janice Stack located?

Janice Stack is located in the United Kingdom.

How can I work with Janice Stack as my therapist?

Clients can work with Janice Stack by Phone • Video • Live Chat • Messaging.

Does Janice Stack work with international clients?

Janice Stack does work with international clients.

How much does therapy with Janice Stack cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.