Holistic Jungian therapist specializing in trauma and relationships
I am a person centred counseller based in a small town in the United Kingdom. I have worked with many clients with a vast range of concerns including anxiety, depression, grief, transitions, OCD, and ADHD. I have also supported people who have experienced physical and emotional trauma in their life. The therapy I use is person centred which enables clients to be open, honest, safe and heard.
I believe in treating everyone with equality yet as individuals with great compassion, sensitivity and respect in a non judgemental way. My approach combines person centred therapy with a humanistic approach along with cognitive behavioural therapy and psychodynamic approaches. All dialog and treatment plans will be tailored to the unique and specific need of each client.
It can be difficult to find the courage to seek support and take the first step towards overcoming challenging situations that arise in life. However, if you feel ready to take them steps to make positive changes in your life I am here to support you on your journey to a more fulfilling and happier way of being.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Michelle Rutter is a person-centred counsellor based in a small town in the United Kingdom. With six years of professional experience, she works with individuals facing a range of challenges and life transitions.
She has supported people dealing with anxiety, depression, grief, life transitions, obsessive-compulsive difficulties, and ADHD, and has provided care for those who have experienced physical and emotional trauma. Michelle practices a person-centred approach that encourages openness and honesty and helps clients feel heard and safe.
Her work draws on humanistic principles and is complemented by cognitive behavioural and psychodynamic techniques, allowing flexibility in how issues are explored. All conversations and treatment plans are tailored to each person’s specific needs. Michelle treats everyone with equality while respecting their individuality, and she offers compassionate, sensitive, and non-judgemental support to help clients move toward a more fulfilling and happier way of being. She looks forward to working with clients who are ready to take the first steps toward change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
One major benefit is flexibility – clients can connect in the way that suits them best, whether that is by video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
Each therapist involved is a licensed professional, and clients may choose to switch therapists at any time if they feel a different fit would be more helpful. Online therapy offers a practical, adaptable route to professional support for many everyday mental health concerns.
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