Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Hampshire with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Wayne Castro is a licensed therapist in New Hampshire with 45 years of professional experience. He holds the credential NH LCMHC 716, which indicates he is a Licensed Clinical Mental Health Counselor in New Hampshire.
He has worked extensively with stress, anxiety, trauma and abuse, and depression, and he brings additional experience in addressing concentration, memory, and focus concerns commonly associated with ADHD.
Wayne approaches therapy by fostering an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. He frames the therapeutic process as a collaborative effort to identify goals and practical steps toward change.
Recognizing that seeking help requires courage, Wayne offers steady support and encouragement to empower people as they move toward a more fulfilling, happier life.
Many people wonder whether meeting with a therapist online produces real benefits. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be as effective as traditional in-person treatment for most individuals.
One of the main advantages of remote care is convenience. People can connect with their therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful.
For many, online therapy offers a practical and flexible route to addressing everyday mental health concerns while maintaining the same professional standards as face-to-face care.
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