Triniti Banton-Mason is an intuitive, holistic therapist who brings a heart-centred, ready-to-listen approach to her work. With 22 years of experience, she accompanies people along the sometimes bumpy, distorted road of personal change, guiding them one step at a time.

Her aim is to provide practical tools that help individuals become better versions of themselves by raising awareness and building self-esteem so they can feel and then heal. She focuses on helping people identify the sources of their blockages and pain, enabling them to move past those obstacles and progress toward living their best life.

If invited, she offers to be a beacon of light at the end of the tunnel, supporting each person at their own pace – one step at a time.

Her specialist services include relationships, stress and anxiety, depression, coping with life changes, poor health and illnesses, personal development and wellness coaching, trauma and abuse, grief and bereavement, family conflict, fertility concerns, parenting support, loneliness and isolation, and career changes.

Her clinical approach draws on Integrative Counselling, Client Centred Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused techniques, Somatic Therapy and Mindfulness Therapy. She offers sessions by phone, video and messaging.