About

Triniti Banton-Mason is an intuitive, holistic therapist who brings a heart-centred, ready-to-listen approach to her work. With 22 years of experience, she accompanies people along the sometimes bumpy, distorted road of personal change, guiding them one step at a time.

Her aim is to provide practical tools that help individuals become better versions of themselves by raising awareness and building self-esteem so they can feel and then heal. She focuses on helping people identify the sources of their blockages and pain, enabling them to move past those obstacles and progress toward living their best life.

If invited, she offers to be a beacon of light at the end of the tunnel, supporting each person at their own pace - one step at a time.

Her specialist services include relationships, stress and anxiety, depression, coping with life changes, poor health and illnesses, personal development and wellness coaching, trauma and abuse, grief and bereavement, family conflict, fertility concerns, parenting support, loneliness and isolation, and career changes.

Her clinical approach draws on Integrative Counselling, Client Centred Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused techniques, Somatic Therapy and Mindfulness Therapy. She offers sessions by phone, video and messaging.

Location:
United Kingdom, United Kingdom
Years Experience:
22
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Disability, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #379347 exp 2026-08-25

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy truly helps. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility. People can connect in the way that suits them best: through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and maintain continuity of care. Sessions are delivered by licensed professionals and therapists who use established therapeutic approaches. If the fit does not feel right, it is possible to switch to a different therapist at any time. Online therapy can be a practical, accessible option for addressing everyday mental health needs while offering many of the same core benefits as face-to-face work.

How much experience does Triniti Banton-Mason have?

Triniti Banton-Mason has 22 years of experience providing therapy services.

In which languages does Triniti Banton-Mason provide therapy?

Triniti Banton-Mason provides therapy in English.

Where is Triniti Banton-Mason located?

Triniti Banton-Mason is located in United Kingdom.

How can I work with Triniti Banton-Mason as my therapist?

You can work with Triniti Banton-Mason by phone, video, live chat or messaging.

How much does therapy with Triniti Banton-Mason cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Triniti Banton-Mason. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.