
Tracey Lynne Desjardins
Emotional therapy for sensitive, lasting change
Start with Tracey Lynne DesjardinsLicensed · Professional · Cancel Anytime


Emotional therapy for sensitive, lasting change
Start with Tracey Lynne DesjardinsLicensed · Professional · Cancel Anytime
Tracey Lynne Desjardins is an Emotional Therapeutic Counsellor and a Highly Sensitive Personality (HSP) Coach. Originally from Canada, she has lived and travelled across the globe, and that wider perspective informs her therapeutic approach.
After retraining as a Therapeutic Counsellor in 2020, Tracey drew on prior work as a Practitioner in the Criminal Justice sector, where she specialised in relationship difficulties, addiction, and sexualised behaviours. She has four years of experience delivering therapy and related support.
Her practice integrates an understanding of human behaviour with the Inner Child model to help people identify and work through emotional blocks that may be preventing them from reaching their goals or feeling more content. Tracey also volunteers with Cruse Bereavement Services, which contributes to a solid understanding of grief and bereavement.
Tracey works with a broad range of concerns, including stress, anxiety, relationship and family issues, grief, depression, addictions, trauma and abuse, intimacy-related difficulties, eating and sleeping problems, parenting challenges, anger, low self-esteem, career concerns, bipolar disorder, coping with life changes, ADHD, compassion fatigue, and coaching. She offers a non-religious approach, provides support for LGBT clients, and works with older adults. Based in the United Kingdom, she uses Emotional Therapy to help people trace where certain thoughts and behaviour patterns formed and to support them through change.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility - clients can choose the mode of contact that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
Therapists who offer online work are licensed professionals, and if a different fit is needed it is possible to switch to another therapist at any time. Online therapy can be a practical and accessible way to get support for many everyday mental health concerns.