Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK at Regents University London with 5+ years of professional work behind me. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, trauma and abuse, relationship issues, fertility & family conflicts. I am an Integrative therapist who uses different modalities in my work such as CBT, psychoanalysis, humanistic and gestalt theories. I will tailer sessions to fit you and your needs.
I can assure you that we will get to the bottom of your issues and try and find solutions to move forward in a happier environment. Taking the first step is the most daunting so you are very brave to get this far!
Licensed · Professional · Cancel Anytime
Tara Watson is credentialed in the UK at Regents University London and has 6 years of professional experience. She works with people facing stress and anxiety, depression, LGBTQ+ related concerns, trauma and abuse, relationship difficulties, and fertility and family conflicts.
As an integrative therapist, Tara draws on a range of approaches including CBT, psychoanalysis, humanistic and gestalt theories, adapting these methods to suit each person she works with. Sessions are tailored to the individual, with the aim of meeting clients where they are and supporting their specific needs.
Tara adopts a collaborative approach to explore what lies behind current problems and to identify practical ways to move forward toward a happier day-to-day experience. She recognises that taking the first step can feel daunting and values the courage it takes to seek support.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video call, telephone, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. The format is designed to make accessing support more convenient while maintaining the professional standards of therapy.
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