Hi! I’m Sue (she/her), a Glasgow-based therapist with a passion for guiding my clients towards improved mental well-being.
I’ve had diverse life experiences which have helped me to connect with folks from all sorts of backgrounds without judgement, meeting the person in front of me instead of the labels they’ve collected over a lifetime.
I help people overcome their mental health challenges to live fuller, more vibrant and joyful lives.
I specialise in anxiety, depression, trauma, and self-esteem issues as well as working with disordered eating.
I have worked with clients from a wide variety of backgrounds during my time working in the third sector including those living with chronic anxiety, trauma from sexual violence, childhood trauma, and chronic depression.
I am a member of the British Association for Counselling and Psychotherapy (BACP) as well as the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and adhere to their ethical guidelines and practices.
You can’t change the things that you’ve experienced, but you can move forward in a positive direction with support and compassion.
Most of our beliefs are thoughts that we’ve practiced over and over again through our lives.
That might sound daunting, but the good news is that you can learn to practice new, more helpful thoughts and over time instil new, more positive and helpful beliefs about yourself, others, and the world around you.
We’ll work together to challenge those unhelpful thoughts, develop better coping strategies, and create a more balanced and resilient mindset. My ultimate goal is to empower you with the skills and tools needed to navigate life’s challenges independently.
I understand that seeking therapy can be a big step.
I provide a safe, non-judgmental space for you to explore the relationships and circumstances that you’re struggling with.
My approach is highly individualized, tailoring CBT techniques to your unique needs while also using techniques from other therapeutic backgrounds to support you in achieving your goals.
When you’re ready, reach out to schedule a session to create a way forward to your brighter future.
Licensed · Professional · Cancel Anytime
Sue Culm (she/her) is a Glasgow-based therapist who supports people seeking improved mental well-being. She draws on a range of life and professional experiences to meet each person without judgement, focusing on the individual rather than on labels.
With four years of experience, Sue works with people to overcome mental health challenges and to build fuller, more vibrant lives. She specialises in anxiety, depression, trauma, self-esteem difficulties and disordered eating, and has experience supporting people living with chronic anxiety, trauma from sexual violence, childhood trauma and chronic depression through her work in the third sector.
Sue is a member of the British Association for Counselling and Psychotherapy (BACP) and the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and follows their ethical guidelines and practice standards. Her approach is collaborative and tailored, using cognitive behavioural techniques alongside methods drawn from other therapeutic backgrounds to suit each person’s needs.
She aims to help people recognise how repeated patterns of thinking form beliefs, and to practise new, more helpful ways of thinking and coping over time. Sue provides a non-judgemental space to explore relationships and life circumstances, and works with clients to challenge unhelpful thoughts, develop coping strategies and build resilience so they can manage life’s challenges more independently.
Sue understands that seeking therapy can feel like a big step. When someone is ready, they can reach out to arrange a first session and begin creating a practical way forward toward a brighter future.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or life transitions, evidence indicates that online therapy can be as effective as traditional in-person work.
One major benefit is flexibility – people can choose the format that best fits their needs and routine, whether that is video calls, telephone sessions, live chat or messaging. This makes it simpler to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals and therapists, and anyone may choose to switch to a different therapist if they feel a different fit would be better. For many, digital formats offer a practical, effective way to access support and continue progress toward their goals.
© All rights reserved.