
Sue Culm
Practical therapy for lasting change
Start with Sue CulmLicensed · Professional · Cancel Anytime


Practical therapy for lasting change
Start with Sue CulmLicensed · Professional · Cancel Anytime
Sue Culm (she/her) is a Glasgow-based therapist who supports people seeking improved mental well-being. She draws on a range of life and professional experiences to meet each person without judgement, focusing on the individual rather than on labels.
With four years of experience, Sue works with people to overcome mental health challenges and to build fuller, more vibrant lives. She specialises in anxiety, depression, trauma, self-esteem difficulties and disordered eating, and has experience supporting people living with chronic anxiety, trauma from sexual violence, childhood trauma and chronic depression through her work in the third sector.
Sue is a member of the British Association for Counselling and Psychotherapy (BACP) and the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and follows their ethical guidelines and practice standards. Her approach is collaborative and tailored, using cognitive behavioural techniques alongside methods drawn from other therapeutic backgrounds to suit each person’s needs.
She aims to help people recognise how repeated patterns of thinking form beliefs, and to practise new, more helpful ways of thinking and coping over time. Sue provides a non-judgemental space to explore relationships and life circumstances, and works with clients to challenge unhelpful thoughts, develop coping strategies and build resilience so they can manage life’s challenges more independently.
Sue understands that seeking therapy can feel like a big step. When someone is ready, they can reach out to arrange a first session and begin creating a practical way forward toward a brighter future.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or life transitions, evidence indicates that online therapy can be as effective as traditional in-person work.
One major benefit is flexibility - people can choose the format that best fits their needs and routine, whether that is video calls, telephone sessions, live chat or messaging. This makes it simpler to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals and therapists, and anyone may choose to switch to a different therapist if they feel a different fit would be better. For many, digital formats offer a practical, effective way to access support and continue progress toward their goals.