
Steven Kirkilas
Trauma-informed social worker and mindfulness guide
Start with Steven KirkilasLicensed · Professional · Cancel Anytime


Trauma-informed social worker and mindfulness guide
Start with Steven KirkilasLicensed · Professional · Cancel Anytime
Steven Kirkilas is a Licensed Clinical Social Worker who earned his Master of Social Work from the University of Illinois at Chicago. He brings seven years of clinical experience helping people from a range of backgrounds navigate personal challenges.
Steven practices with a trauma-informed approach and is trained in EMDR therapy, often incorporating somatic techniques to support healing. He is also a strong advocate for mindfulness practice as a tool to manage anxiety, depression, PTSD, and other concerns.
He strives to meet people where they are - offering nonjudgmental support and practical strategies tailored to each person’s needs. Steven holds clinical social work licensure in Colorado and New Hampshire and is based in Wisconsin. He believes every person deserves to be understood and welcomes those who are seeking that understanding.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research has shown that online therapy can be as effective as traditional in-person sessions.
One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Licensed professionals provide treatment online, and if a different match is desired, clients are free to switch therapists. For many people, online therapy offers an accessible, adaptable path to addressing everyday concerns and improving well-being.