Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome! My name is Stephanie Zeid and I am a Licensed Psychologist and Neuropsychologist in the Houston, TX area. I work with individuals with a wide range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems. I combine different therapeutic approaches based on my patients’ presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, supportive, and solution-focused therapy.
The world today can be a scary and uncertain place, and it can be challenging to manage these concerns on your own. It is my aim to provide tools to help you better cope and manage difficult situations across areas of your life. I believe it is a bold and brave choice to seek out extra help and encouragement, and I look forward to the opportunity to help you maximize your potential and well-being.
Licensed · Professional · Cancel Anytime
Dr. Stephanie Zeid is a licensed psychologist and neuropsychologist practicing in the Houston, TX area. With 14 years of clinical experience, she works with individuals facing a broad range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health-related and complex medical problems, and sleep-related issues.
She integrates multiple therapeutic strategies to match each person’s goals and motivation, drawing from cognitive-behavioral techniques, brief therapy, mindfulness practices, client-centered approaches, supportive methods, and solution-focused work. Her treatment approach is tailored to the presenting concerns and the unique needs of each individual.
Dr. Zeid aims to equip people with practical tools to better cope with and manage difficult situations across different areas of life. She recognizes that reaching out for help is a courageous step, and she is committed to supporting clients as they work to maximize their potential and overall well-being.
Many people wonder whether virtual therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – clients can choose the connection method that fits their life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be more helpful. Online formats can provide a practical, accessible way to work on common mental health concerns while maintaining a professional therapeutic relationship.
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