Holistic Jungian therapist specializing in trauma and relationships
I am licensed in United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, trauma & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Stephanie Aylott is a licensed therapist based in the United Kingdom with three years of professional experience. She specialises in helping people manage stress, anxiety, grief and depression, and she brings focused support for those coping with loss and major life changes.
Stephanie also works with concerns related to motivation, self-esteem and confidence, and she offers help to clients who have experienced trauma. She aims to build an open, nonjudgmental space where thoughts and feelings can be explored safely and honestly.
As a female, older therapist, Stephanie approaches each person with empathy and respect, encouraging the courage it takes to seek change. She supports and empowers clients as they take the first steps toward a more fulfilling and happier life.
Many people consider online therapy when they are facing common concerns such as stress, anxiety, depression, relationship challenges, or changes in life circumstances. For these kinds of issues, many individuals find that remote sessions can be a helpful alternative to meeting in person.
One major benefit is flexibility – clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.
Therapy delivered remotely is provided by licensed professionals and therapists, and if a different match is needed clients can switch therapists at any time. For people weighing their options, online therapy offers a practical and accessible route to support during transitions and difficult periods.
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