About

Stephanie Aylott is a licensed therapist based in the United Kingdom with three years of professional experience. She specialises in helping people manage stress, anxiety, grief and depression, and she brings focused support for those coping with loss and major life changes.

Stephanie also works with concerns related to motivation, self-esteem and confidence, and she offers help to clients who have experienced trauma. She aims to build an open, nonjudgmental space where thoughts and feelings can be explored safely and honestly.

As a female, older therapist, Stephanie approaches each person with empathy and respect, encouraging the courage it takes to seek change. She supports and empowers clients as they take the first steps toward a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Cancer, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Domestic violence, Family of origin issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Pregnancy, Self-harm, Self-love, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #413660 exp 2026-03-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people consider online therapy when they are facing common concerns such as stress, anxiety, depression, relationship challenges, or changes in life circumstances. For these kinds of issues, many individuals find that remote sessions can be a helpful alternative to meeting in person.

One major benefit is flexibility - clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.

Therapy delivered remotely is provided by licensed professionals and therapists, and if a different match is needed clients can switch therapists at any time. For people weighing their options, online therapy offers a practical and accessible route to support during transitions and difficult periods.

How much experience does Stephanie Aylott have?

Stephanie Aylott has three years of experience providing therapy services.

In which languages does Stephanie Aylott provide therapy?

Stephanie Aylott provides therapy in English.

Where is Stephanie Aylott located?

Stephanie Aylott is located in the United Kingdom.

How can I work with Stephanie Aylott as my therapist?

You can work with Stephanie Aylott by Phone • Video • Live Chat • Messaging.

How much does therapy with Stephanie Aylott cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Stephanie Aylott is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.