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Stefan Eckardt

Holistic Jungian therapist specializing in trauma and relationships

About

I specialise in Systemic Counselling and Psychotherapy – a world-wide, developed and practiced, academically grounded approach within the fields of therapy and social care. Because of its coherent focus on the relations in our lives it is often referred to as “Family Therapy” but can be likewise useful for individuals and groups other than families, e.g. workplace teams, interest groups, etc.

The UK-based Association for Family Therapy and Systemic Practice (AFT) describes how “Family Therapy helps people in close relationship help each other. It enables family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on strengths, and make useful changes in their relationships and their lives.

There is a long list of problems and symptoms that can be explored via the approach of Systemic Counselling and Psychotherapy. However, no list of problems could ever claim to contain your problem in the way that you experience it. You, your problem, and your solutions are too unique to go on a list. Some of the challenges that previous clients dealt with are listed in the keywords section. addiction, self-harm, eating disorders, anxiety, depression, trauma, coaching, health related issues, identity, culture, spirituality, relationships, sexuality, parenting, stress at work and home and difficulties dealing with involved authorities, such as Child & Family Social Services.

Years Experience: 10
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Male
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English, German
Licenses: BACP #173666 exp 2026-01-04
List of Specialties: Stress, Anxiety, Relationship, Family, Depression, Coping with life changes, Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coaching, Compassion fatigue, ADHD, Male therapist, Gay, Older, Non-religious, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Stefan Eckardt

Systemic counsellor for relationships and individuals
  • Systemic counselling specialist
  • Works with individuals and groups
  • 10 years’ experience

Licensed · Professional · Cancel Anytime

About

Stefan Eckardt specialises in Systemic Counselling and Psychotherapy, a well-established, academically grounded approach practised internationally within therapy and social care.

Its coherent focus on the relationships that shape people’s lives often leads to the approach being called Family Therapy, though it is equally applicable to individuals and to groups beyond families – for example workplace teams or interest groups.

The UK-based Association for Family Therapy and Systemic Practice explains that Family Therapy helps people in close relationships support one another, enabling family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, understand each other’s experiences and views, appreciate one another’s needs, build on strengths, and make useful changes in relationships and everyday life.

Systemic Counselling and Psychotherapy can be used to explore a wide range of problems and symptoms, yet no list can capture someone’s experience exactly. Stefan acknowledges that each person, their difficulties, and their solutions are unique. Previous clients have worked on issues such as addiction, self-harm, eating disorders, anxiety, depression, trauma, coaching, health-related issues, identity, culture, spirituality, relationships, sexuality, parenting, stress at work and home, and challenges involving authorities such as Child & Family Social Services.

Location: United Kingdom, United Kingdom
Years Experience: 10
Gender: Male
Languages Spoken: English, German
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Family, Relationship, Relationship, Stress, Anxiety

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #173666 exp 2026-01-04

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is recognised as a viable alternative to traditional in-person sessions for many individuals. A major benefit is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. Therapists offering online work are licensed professionals, and clients may choose to switch therapists at any time if they prefer a different fit. The range of communication options and the availability of licensed professionals mean online therapy can be a practical route for addressing a wide variety of common concerns.

How much experience does Stefan Eckardt have?

Stefan Eckardt has 10 years of experience in providing therapy services.

In which languages does Stefan Eckardt provide therapy?

Stefan Eckardt provides therapy in English, German.

Where is Stefan Eckardt located?

Stefan Eckardt is located in United Kingdom.

How can I work with Stefan Eckardt as my therapist?

You can work with Stefan Eckardt through phone, video, live chat, and messaging.

How much does therapy with Stefan Eckardt cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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