Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 12 years of professional work experience in physical and mental healthcare. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, well done for getting started!
Licensed · Professional · Cancel Anytime
Sophie Gyles is a UK-credentialed therapist who works with people facing stress, anxiety, addictions, trauma and abuse, grief, and self-esteem difficulties. She offers LGBT-affirming care and provides support to gay clients, practising as a female therapist from a non-religious, liberal perspective.
With 3 years of professional experience, Sophie adapts conversation and treatment plans to each person’s individual needs, bringing respect, sensitivity, and compassion to every session. Her approach is practical and client-centred, focusing on what will help each person move forward.
Sophie recognises that beginning therapy takes courage and commends anyone who has taken that first step. She aims to create a supportive space where clients can explore concerns and work toward meaningful change.
Many people wonder whether remote therapy can really help. For common issues such as stress, anxiety, depression, relationship challenges, and managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility. People can choose the way of connecting that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to build therapy into a busy life.
Therapists who provide online care are licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many, online therapy offers a convenient, effective way to access consistent therapeutic support without sacrificing the quality of care.
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