Shauna Holder

Holistic Jungian therapist specializing in trauma and relationships

About

I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems.

My counseling approach is firm and compassionate. I believe in treating individuals with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching your goals.

It takes courage to seek and work toward a more fulfilling lifestyle and dedication to self improvement. I am ready to empower you to move forward on your journey to reaching your full potential.

Years Experience: 13

Location: Texas, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number: 1902258924

Credentials: TX LPC 83206

Languages Spoken: English

Licenses: LPC (Texas) #83206 exp 2027-09-30

List of Specialties: Stress, Anxiety, Family, Trauma and abuse, Depression, ADHD, Addictions, LGBT, Relationship, Grief, Intimacy-related issues, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Shauna Holder

Shauna Holder

Compassionate, goal-focused counseling in Texas

Stress and anxiety
Trauma-informed care
ADHD and relationships

Start with Shauna Holder

Licensed · Professional · Cancel Anytime

About

Shauna Holder is a licensed professional counselor practicing in Texas with 13 years of clinical experience. She has supported individuals facing a range of concerns, including depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship challenges, and parenting difficulties.

Her counseling style balances clear, goal-oriented guidance with genuine compassion. Shauna uses cognitive-behavioral therapy, dialectical behavior therapy, and solution-focused counseling to create tailored plans that address each person’s needs and goals.

Shauna views the choice to pursue therapy as an important step toward a more fulfilling life and offers individualized support to help people build skills, process difficult experiences, and move forward with greater confidence. She is licensed to practice as a professional counselor in Texas and brings over a decade of experience to her work with clients.

Location: Texas, United States

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Depression, Family, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, Adoption, Anger, Antisocial personality, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Shauna Holder

Credentials & Verification

Credentials: TX LPC 83206
NPI Number: 1902258924
License: LPC (Texas) #83206 exp 2027-09-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether meeting with a therapist online can truly help. For common challenges such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can be a practical, accessible way to pursue mental health support without sacrificing professional standards of care.

How much experience does Shauna Holder have?

Shauna Holder has 13 years of experience in providing therapy services.

Is Shauna Holder a licensed therapist?

Yes, Shauna Holder is a licensed therapist with TX LPC 83206.

In which languages does Shauna Holder provide therapy?

Shauna Holder provides therapy in English.

Where is Shauna Holder located?

Shauna Holder is located in Texas.

How can I work with Shauna Holder as my therapist?

You can work with Shauna Holder through Phone • Video • Live Chat • Messaging.

How much does therapy with Shauna Holder cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Shauna Holder