Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My therapy style is warm, approachable and empathic and I believe in treating my clients with respect, empathy and understanding without judgement or prejudice.
My therapeutic approach is integrative which means I have been trained in a number of schools of therapy and use which ever method that is required and works best. This approaches combines cognitive-behavioral, psychodynamic, person centred and Transactional Analysis therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs that work for you.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharron 🙂
Licensed · Professional · Cancel Anytime
Sharron Giles is a UK-licensed therapist with 14 years of professional experience, supporting people with stress, anxiety, motivation, self-esteem and confidence issues, career difficulties, and depression. She creates an open, safe space where thoughts and feelings can be shared without fear of judgement.
Her therapeutic manner is warm, approachable and empathic, and she treats each person with respect, understanding and nonjudgmental care. Sharron works from an integrative framework, drawing on training in several schools of therapy and using the methods that best fit each client’s needs.
Her approach combines cognitive-behavioural, psychodynamic, person-centred and Transactional Analysis techniques, and she tailors sessions and treatment plans to the individual circumstances of the people she works with. Sharron encourages those ready to pursue a more fulfilling, happier life and offers support and empowerment for the first steps toward change.
She welcomes the opportunity to work together and honours the courage it takes to begin therapy.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Each therapist involved is a licensed professional, and clients are free to switch therapists at any time if they prefer a different fit. For many people, online therapy provides an accessible and practical option for addressing everyday mental health concerns.
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