
Sharron Giles
Experienced integrative therapist in the UK
Start with Sharron GilesLicensed · Professional · Cancel Anytime


Experienced integrative therapist in the UK
Start with Sharron GilesLicensed · Professional · Cancel Anytime
Sharron Giles is a UK-licensed therapist with 14 years of professional experience, supporting people with stress, anxiety, motivation, self-esteem and confidence issues, career difficulties, and depression. She creates an open, safe space where thoughts and feelings can be shared without fear of judgement.
Her therapeutic manner is warm, approachable and empathic, and she treats each person with respect, understanding and nonjudgmental care. Sharron works from an integrative framework, drawing on training in several schools of therapy and using the methods that best fit each client’s needs.
Her approach combines cognitive-behavioural, psychodynamic, person-centred and Transactional Analysis techniques, and she tailors sessions and treatment plans to the individual circumstances of the people she works with. Sharron encourages those ready to pursue a more fulfilling, happier life and offers support and empowerment for the first steps toward change.
She welcomes the opportunity to work together and honours the courage it takes to begin therapy.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Each therapist involved is a licensed professional, and clients are free to switch therapists at any time if they prefer a different fit. For many people, online therapy provides an accessible and practical option for addressing everyday mental health concerns.