Holistic Jungian therapist specializing in trauma and relationships
Hello!
Thank you for taking the first step in your therapeutic journey by visiting my profile!
I am a degree-qualified psychologist with a Level 5 Advanced Diploma in Integrative Humanistic Psychotherapy. With over a decade of experience in mental health, I have worked with clients from all walks of life, supporting them through a wide range of challenges.
What Sets Me Apart
My approach combines the depth of my clinical expertise with a holistic and forward-thinking perspective. While deeply rooted in the person-centred approach, I incorporate an integrative blend of techniques, including:
• Humanistic Therapy
• Acceptance and Commitment Therapy (ACT)
• Transpersonal Psychology
• Mindfulness Practices
• Cognitive Behavioural Therapy (CBT)
This diversity allows me to tailor our sessions to your unique needs, offering a flexible and personalised pathway to healing and growth.
Connection at the Heart of Healing
I believe that meaningful change begins with connection. Together, we will form a strong therapeutic alliance where you feel supported, heard, and understood. Our collaboration will be built on trust, compassion, and the shared goal of creating lasting, meaningful transformations in your life.
A Holistic Vision for Change
Each individual’s journey is unique, and I see my role as helping you discover the tools and insights that work best for you. Whether you’re looking to overcome challenges, rewrite old narratives, or step into a more fulfilling life, we will work together to uncover the pieces that empower you to create the life you want to live.
I look forward to working with you and supporting you on this transformative journey.
Licensed · Professional · Cancel Anytime
Sebastien Black is a degree-qualified psychologist who also holds a Level 5 Advanced Diploma in Integrative Humanistic Psychotherapy, an advanced professional qualification in integrative humanistic approaches. He has five years of experience working in mental health and has supported people through a wide range of life challenges.
Rooted in a person-centred philosophy, Sebastien blends clinical knowledge with a holistic, forward-looking stance. He integrates humanistic therapy, Acceptance and Commitment Therapy (ACT), transpersonal psychology, mindfulness practices and cognitive behavioural therapy (CBT) to shape sessions that respond to each person’s needs.
For Sebastien, genuine therapeutic change begins with a strong connection. He aims to build a collaborative relationship where people feel heard, understood and supported as they work toward lasting change.
He adopts a flexible, personalised outlook that helps individuals discover practical tools and new perspectives. Whether the goal is to navigate difficult emotions, revise unhelpful patterns, or step into a more satisfying life, Sebastien works alongside clients to identify the pieces that foster growth and resilience.
He looks forward to supporting people through their therapeutic journey and helping them make meaningful progress.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can meet with a therapist in the format that fits your life, whether by video call, phone, live chat or in-app messaging. This makes it easier to attend sessions consistently and to choose the mode of communication that feels most comfortable.
Sessions are provided by licensed professionals, and if you decide you would prefer a different therapeutic fit you have the option to switch therapists. Online therapy can be a practical and effective way to access support while accommodating the demands of daily life.
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