
Sebastien Black
Integrative, person-centred therapy for change
Start with Sebastien BlackLicensed · Professional · Cancel Anytime


Integrative, person-centred therapy for change
Start with Sebastien BlackLicensed · Professional · Cancel Anytime
Sebastien Black is a degree-qualified psychologist who also holds a Level 5 Advanced Diploma in Integrative Humanistic Psychotherapy, an advanced professional qualification in integrative humanistic approaches. He has five years of experience working in mental health and has supported people through a wide range of life challenges.
Rooted in a person-centred philosophy, Sebastien blends clinical knowledge with a holistic, forward-looking stance. He integrates humanistic therapy, Acceptance and Commitment Therapy (ACT), transpersonal psychology, mindfulness practices and cognitive behavioural therapy (CBT) to shape sessions that respond to each person’s needs.
For Sebastien, genuine therapeutic change begins with a strong connection. He aims to build a collaborative relationship where people feel heard, understood and supported as they work toward lasting change.
He adopts a flexible, personalised outlook that helps individuals discover practical tools and new perspectives. Whether the goal is to navigate difficult emotions, revise unhelpful patterns, or step into a more satisfying life, Sebastien works alongside clients to identify the pieces that foster growth and resilience.
He looks forward to supporting people through their therapeutic journey and helping them make meaningful progress.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - you can meet with a therapist in the format that fits your life, whether by video call, phone, live chat or in-app messaging. This makes it easier to attend sessions consistently and to choose the mode of communication that feels most comfortable.
Sessions are provided by licensed professionals, and if you decide you would prefer a different therapeutic fit you have the option to switch therapists. Online therapy can be a practical and effective way to access support while accommodating the demands of daily life.