Holistic Jungian therapist specializing in trauma and relationships
I offer a warm and engaging approach to exploring what’s causing you pain. My focus is on helping you re-connect with yourself to discover what you need to live a more fulfilling life.
I am a multi-cultural, integrative and intuitive psychotherapist. My approach combines psychodynamic, humanistic, existential, body psychotherapy, intuition and creativity. In practice, this means we’ll explore your thoughts, feelings, body, and behaviours with curiosity and compassion. We’ll explore your relationship with yourself and others, your needs and your values. And connect the dots to discover what’s keeping you stuck and why.
My aim is to help you understand yourself as a whole and feel empowered to live the life you want.
I welcome creative expression- through drawing, writing, working with objects, or using imagination and intuition.
I have over 10 years experience working with a wide range of clients, and I see clients privately with a special interest in working with identity and any kind of difference, including culture.
I believe we all have the ability to grow and thrive with the right resources. I also believe that when we build a more trusting relationship with ourselves, we can take that belief in ourselves through every challenge and face it with more confidence.
I offer online sessions via video or voice call.
If you’d like a confidential space to explore difficult parts of your life or to gain perspective from an objective professional, therapy could be a great place to start.
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I am a BACP registered member and accredited by the UKCP and adhere to their code of ethics.
Qualifications:
Post Graduate Diploma in Integrative Psychotherapy, Minster Centre
Diploma in Integrative Counselling
Graduate Diploma in Psychology (BPS)
Certificate in Counselling Skills
BA in Psychology
Certificate in Art Therapy
Certificate in Integrative Arts
Certificate in Couples Counselling
Licensed · Professional · Cancel Anytime
Sarvin Afarinesh offers a warm, engaging approach to understanding what causes emotional pain and distress. She focuses on helping people reconnect with themselves to identify what they need to live a more fulfilling life.
She is a multicultural, integrative and intuitive psychotherapist whose work combines psychodynamic, humanistic, existential and body psychotherapy approaches with intuition and creative methods. In practice she explores thoughts, emotions, bodily experience and behaviour with curiosity and compassion, attending to a person’s relationships with themselves and others, their needs and their values to identify what keeps them stuck and why.
Sarvin aims to help people understand themselves as whole individuals and to feel empowered to shape the life they want. She welcomes creative forms of expression in therapy, including drawing, writing, working with objects, and imaginative or intuitive exercises.
She has 11 years of clinical experience and sees clients privately, with a particular interest in identity and cultural difference. She offers online sessions by video or voice call.
Sarvin is a BACP registered member (British Association for Counselling and Psychotherapy) and is accredited by the UKCP (United Kingdom Council for Psychotherapy), and she adheres to their professional code of ethics.
Her qualifications include a Post Graduate Diploma in Integrative Psychotherapy (Minster Centre), a Diploma in Integrative Counselling, a Graduate Diploma in Psychology (BPS), a Certificate in Counselling Skills, a BA in Psychology, a Certificate in Art Therapy, a Certificate in Integrative Arts and a Certificate in Couples Counselling.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility – therapy can fit more easily into a busy life when sessions are available by video call, phone, live chat or in-app messaging. This range of options lets each person choose the mode of connection that feels most comfortable.
Sessions are provided by licensed professionals and therapists, and you have the option to switch providers at any time if you feel a different fit would be better. Online therapy can be a practical way to access professional support for everyday mental health concerns and life challenges.
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