Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Michigan with 4 years of professional work experience. I have worked in a number of different settings ranging from the classroom, private practice, crisis line, and even equine assisted therapy. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I also have first hand experience being in a military family and I serve in the reserves. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to the opportunity to work with you and hope we can begin your journey together.
Licensed · Professional · Cancel Anytime
Sarah Sheffield is a Michigan-licensed therapist with five years of clinical experience. She holds the credential MI LMFT 4101007319 – indicating she is a Michigan Licensed Marriage and Family Therapist – and has practiced in a variety of settings, including the classroom, private practice, a crisis line, and in equine-assisted therapy.
She works with people facing stress and anxiety, relationship concerns, low motivation, self-esteem and confidence issues, and depression. Drawing on both professional experience and her own perspective as someone from a military family who also serves in the reserves, she aims to understand the full context of each person she sees.
Sarah Sheffield strives to create an open, nonjudgmental space where thoughts and feelings can be shared. She supports and empowers clients as they take the courageous first steps toward a more fulfilling and happier life, and she welcomes the opportunity to begin that journey together.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy schedule.
Therapists and other licensed professionals deliver care remotely, and if someone feels a different match would be better, they can switch therapists at any time. For many people, online therapy offers a practical, effective route to addressing everyday mental health concerns and navigating life transitions.
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