About

Sarah ​S​h​e​f​f​i​e​l​d is a Michigan-licensed therapist with five years of clinical experience. She holds the credential MI LMFT 4101007319 - indicating she is a Michigan Licensed Marriage and Family Therapist - and has practiced in a variety of settings, including the classroom, private practice, a crisis line, and in equine-assisted therapy.

She works with people facing stress and anxiety, relationship concerns, low motivation, self-esteem and confidence issues, and depression. Drawing on both professional experience and her own perspective as someone from a military family who also serves in the reserves, she aims to understand the full context of each person she sees.

Sarah ​S​h​e​f​f​i​e​l​d strives to create an open, nonjudgmental space where thoughts and feelings can be shared. She supports and empowers clients as they take the courageous first steps toward a more fulfilling and happier life, and she welcomes the opportunity to begin that journey together.

Location:
Michigan, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Attachment issues, Body image, Career, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Disaster relief therapy, Divorce, Family, First responder issues, Forgiveness, Grief, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Narcissism, Non-monogamous relationships, Parenting, Polyamory, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Trauma and abuse, Veterans, Women’s issues, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists

Credentials & Verification

  • Credentials: MI LMFT 4101007319
  • NPI Number: 1114517372
  • License: LMFT (Michigan) #4101007319 exp 2028-02-09

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy schedule.

Therapists and other licensed professionals deliver care remotely, and if someone feels a different match would be better, they can switch therapists at any time. For many people, online therapy offers a practical, effective route to addressing everyday mental health concerns and navigating life transitions.

How much experience does Sarah ​S​h​e​f​f​i​e​l​d have?

Sarah ​S​h​e​f​f​i​e​l​d has 5 years of experience in providing therapy services.

Is Sarah ​S​h​e​f​f​i​e​l​d a licensed therapist?

Yes, Sarah ​S​h​e​f​f​i​e​l​d is a licensed therapist with the credential MI LMFT 4101007319, which denotes a Michigan Licensed Marriage and Family Therapist.

In which languages does Sarah ​S​h​e​f​f​i​e​l​d provide therapy?

Sarah ​S​h​e​f​f​i​e​l​d provides therapy in English.

Where is Sarah ​S​h​e​f​f​i​e​l​d located?

Sarah ​S​h​e​f​f​i​e​l​d is located in Michigan.

How can I work with Sarah ​S​h​e​f​f​i​e​l​d as my therapist?

You can work with Sarah ​S​h​e​f​f​i​e​l​d through Phone • Video • Live Chat • Messaging.

How much does therapy with Sarah ​S​h​e​f​f​i​e​l​d cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.